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Bone Setting

What is bone setting?

“Bone setting” is the common name of "Traditional Chinese Medicine Orthopedics and Traumatology", also regarded as the general term for all TCM orthopedic procedures. Unlike orthopedics and traumatology of modern medicine, Chinese medicine bone setting is a combination of TCM orthopedics and traumatology, osteopathy and chiropractic. It integrates the theories of Chinese medicine, human pathology, anatomy, physiology, biomechanics, sports medicine and osteopathy. The discipline focuses on treating both internal and external injuries of the musculoskeletal system, such as bone fractures, dislocations, muscle injuries, tendons or ligaments injuries, other soft tissue injuries as well as acute and chronic pain. Practitioners use mostly non-invasive procedures to treat musculoskeletal disorders (MSDs), examples are Chinese medicine, manipulation, fixation, acupuncturecupping and massage, etc.

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Bone setting functions: How does bone setting work?

Bone setting can bring the following major therapeutic effects:

  • Promoting Qi and blood circulation
  • Removing bruise
  • Dredging the meridian system (pathway of Qi circulation)
  • Reducing swelling
  • Relieving pain
  • Regenerating cells, bones, cartilages, muscles and soft tissues
  • Generating Qi and blood
  • Relaxing muscles and joints

In Chinese medicine bone setting, musculoskeletal disorders and traumas are generally classified into 3 stages: early, middle and late stages. Considering the stages and degree of injuries, bonesetters (who are Chinese medicine practitioners in HK) may apply various treatment procedures for different effects.

  • Early stage: Redness, heat, pain and swelling are usually the major symptoms and signs at the onset of musculoskeletal injuries, for which bonesetters would mainly focus on promoting Qi and blood circulation, removing blood stasis, dredging meridians, reducing swelling and pain relief.

  • Middle stage: As the symptoms and signs gradually go away, bonesetters are going to put more emphasis on promoting blood circulation to regenerate musculoskeletal tissues.

  • Late stage: As the patient progresses towards recovery, it enters the late stage of the bone setting treatment process. Since prolonged musculoskeletal disorders usually weaken internal organs and multiple systems, it is crucial to promote healing of the entire body as a whole from a Chinese medicine perspective. At this stage, Chinese medicine practitioners would mainly recover bones and soft tissues by restoring Qi and blood, relieving muscles and activating meridians and collaterals, which also strengthens one’s immunity.

Bone setting treatment procedures

Different from modern medicine, Chinese medicine bone setting treats musculoskeletal disorders with the conjunctive use of TCM orthopedics, osteopathic and chiropractic approaches. Bone setting procedures are mostly non-invasive, thus leaving mild to no damage to the human body. In clinical practice, Chinese medicine practitioners (or bonesetters) would provide different bone setting treatment procedures depending on the type of injuries, severity, patient’s physical conditions, medical history and preference, etc. Common bone setting treatment procedures include, but are not limited to:

  • Internal Chinese medicine: Internal Chinese medicine treatments for bone setting are usually taken orally. Most of them function by promoting Qi and blood circulation and removing bruises, such as ChuanxiongSafflowerPeach SeedAngelicaRehmanniaWhite Peony, etc.

  • Topical Chinese medicine: Bone setting therapy usually combines both internal and external administration of Chinese medicines. For example, Chinese medicinal ingredients are often mixed with alcohol for topical administration for sprains and strains. Most of these topical medications contain Chinese medicine ingredients like Chuanxiong, Safflower, Peach Seed, Myrrh, Notoginseng, Turmeric, etc.

  • Manipulation: Manipulation is a non-invasive treatment with the effects of adjusting bones, muscles and joints, dredging Qi and blood, and fixing dislocations.

  • Fixation: In the cases of fractures or dislocations, fixation procedures are often applied to keep the bones and joints in place in order to facilitate fracture healing and joint fixation.

  • Acupuncture: Chinese medicine acupuncture is a TCM unique therapy. It can promote Qi and blood circulation, dredge the meridian system, reduce swelling and relieve pain, etc., and therefore can be integrated with the bone setting treatment.

  • Cupping: Cupping is often applied together with acupuncture by Chinese medicine practitioners. It functions by stimulating meridians, Qi and blood circulation to dehumidify the body, reduce swelling and relieve pain, etc. More importantly, cupping therapy is effective in relaxing muscles and relieving soft tissue tenderness.

  • Tuina: Tuina is a unique TCM massage technique to relax soft tissues, relieve pain, stimulate Qi and blood circulation, etc.

  • Physical exercise training: Beside the above procedures, physical exercise training is also essential to facilitate recovery, strengthen muscles and soft tissues as well as prevent future injuries. Physical training can also promote Qi and blood circulation according to TCM theory.

Bone setting indications: When should I get bone setting therapy?

Most damage to bones, muscles, skin, flesh, meridians, blood, and organs caused by both external and internal forces can be treated by bone setting. Bone setting is usually used to handle musculoskeletal disorders like various types of fractures, joint dislocations, soft tissue injuries, trauma, sprains or muscle strains, etc. Except for severe trauma or bleeding and injuries that may require treatment by modern medicine and surgery, Chinese medicine bone setting is applicable to the following common fractures, dislocations, and soft tissue injuries as a non-invasive approach:

 

Bone setting Indications of common fractures:

  • Fractures of forearms / upper limbs (e.g. distal radius and ulna fractures)
  • Phalanx fracture
  • Ankle fracture / broken ankle
  • Talar neck fracture
  • Foot fractures (e.g. calcaneal fracture, distal phalanx fracture)

 

Bone setting Indications of common joint dislocations

  • Minor scoliosis
  • Disc displacement
  • Temporomandibular joint (TMJ) dislocation
  • Upper extremity dislocations (e.g. shoulder dislocation, elbow dislocation)
  • Metacarpophalangeal (MCP) joint dislocation
  • Interphalangeal (IP) joint dislocations
  • Lower extremity dislocation (e.g. hip dislocation)
  • Ankle dislocation

 

Bone setting Indications of common soft tissue injuries

  • Cervical injuries (e.g. neck sprain, cervical spondylosis, stiff neck)
  • Shoulder injuries (e.g. shoulder sprain/strain, frozen shoulder, supraspinatus tendonitis)
  • Elbow injuries (e.g. elbow ligament or tendon injuries, lateral epicondylitis / tennis elbow)
  • Wrist injuries (e.g. wrist sprain/strain, De Quervain tenosynovitis / mommy thumb)
  • Lumbar injuries (e.g. lumbar strain, lumbar intervertebral disc herniation, low back pain)
  • Hip injuries / hip sprain / hip strain
  • Knee injuries (e.g. meniscus tear)
  • Ankle injuries (e.g. ankle sprain, ankle strain)

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